Yummymummy.blog is excited to announce that it has partnered with Walsh Performance to offer all the lovely yummy mummy readers a chance to win a free subscription to Ultimate Fit Moms. This is an online training program that offers busy moms personalised nutritional plans, weekly workout routines and a private Facebook community where you can reach out for support and free tips. http://www.ultimatefitmoms.com/
This offer has kindly been donated by Scott Walsh, a qualified personal trainer that specialises in working with moms. Scott currently works in Halifax, Nova Scotia, but his online program is accessible to anyone from the comfort of their own homes. This means you don’t have to spend money signing up for the latest trendy exercise class or endure the cost of gym membership to a swanky gym that you only see once a year!
As an existing member of Ultimate Fit Moms, I can personally recommend the resources that Scott has to offer and I am currently following the program as part of my New Year health reboot.
As a member of the Ultimate Fit Mom program you will receive a personalised diet plan based on your current measurements and goal, which will outline your ideal daily calorie consumption alongside more detailed advice on daily protein and carb intake. This is then teamed with four weekly workouts that can be done either at home or in the gym at your own convenience. The workouts consist of some weight training and cardio but they are easy to fit in throughout the day as they don’t require much time or equipment. The website also contains an exercise library which has videos demonstrating how all of the exercises should be properly performed.
Another added benefit of this site is the supportive community of moms that are just a click away with encouragement and tips. This has been such a big help for me as all the ladies in the group post both their triumphs and their weaknesses as they battle through their fitness journey. I have seen tips on meal preparation and motivational photos to keep every mom in the group focused. This is all rounded off by an encouraging trainer, Scott, who is friendly, welcoming and always reachable for any extra guidance or advice.
I would just like to add that I have not been paid to promote the site and it is purely down to Scott’s generosity that we have this amazing giveaway for you today! If you would like to win the free subscription to Ultimate Fit Moms, simply share the Yummymummy.blog Facebook post announcing the giveaway on your timeline and you will be entered into the draw. (Click on the Facebook icon to find the Yummy Mummy Facebook page) One lucky winner will be selected at random and announced via the Yummymummy.blog Facebook page on Saturday 7th January.
Good luck and get sharing!!!